Hume Scale

The Hume scale measures your daily capacity for physical and mental stress on a 1–100 scale, reflecting your overall health trajectory and metabolic momentum. The Hume scale integrates multiple physiological signals, including heart rate, movement, sleep, recovery, and metabolic measurements, to generate a single actionable score. The devices use bioelectrical impedance analysis (BIA) to assess body composition, including fat mass, lean mass, and hydration, which contributes to understanding your metabolic health. Advanced algorithms adjust for individual differences, providing a more accurate reflection of your body’s current state.